Ryan Gregson Blog: Summer

posted by rtsam on November 29, 2010, 11:35pm
 

Just letting everyone know I’m still alive. I spent 2 full months on crutches with no weight-baring at all. From there I was allowed to walk around for a ryan gregsonmonth to strengthen my ankle joint and calf and increase my range of the joint that was reduced due to immobilisation. I went to get an MRI last Monday to see if my foot was good to go so I could start running, but it wasn’t a good outcome. The area hasn’t fully healed yet. I’m back in a boot now for at least another month. In the new year I will go get another MRI and a bone scan and then see if I can start running. From when I start running it will take about 4 months to build up to a decent load. So if it all goes well I can be doing decent training in May. Everyone gets hurt, I just have to do my time and learn something from it.


The last stress fracture I had I went from being 68kg to 74kg, and this time I’ve been out for longer but have somehow been able to stay the same weight. So this time I guess I won’t have Scott Westcott calling my mates from
Wollongong and saying I “got fat”.

 

Have a good Christmas and New Year, and everyone going to Falls Creek over the break, soak it up and have a chat to all the good guys. They’re good people and started out as beginners back in the day, so take as much as you can from what they do. 

CHECK OUT RYAN'S WEBSITE - CLICK HERE


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