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RT Journals: Zoe Buckman: NCAA West region XC

posted by rtross on November 15, 2010, 5:17pm






By Zoe Buckman

November 13th 

Today was a pretty significant race day for me: the NCAA West Region Cross Country Championships. It was the last time that I’d represent the Oregon Ducks in front of our home crowd, having only eligibility left to last me through the indoor season.  Our team placed 2nd to secure our berth at Nationals. Everyone who was anyone was out there, and seeing faces that I knew in the crowd really helped push me along. I particularly liked it when my Australian friend yelled, “Av-a- go-ya-mug!” as per request. I managed to finish 10th over the 6k. My time was 20:24, though I’m not sure if it was a personal best or not seeing as the courses vary. It was a big improvement for me since our conference meet, 2 weeks ago, where I finished back in 23rd. The difference was made up from saving my energy and excitement until the end, rather than the other way around. 6k is obviously a lot farther than my distance on the track, so harnessing the long distance mentality is something that I’ve had to work on.  Being on a collegiate team has helped me to grow into the role of a team player, and into my potential as an athlete.  Next up…Nationals in Terra Haute!

View Zoe's blog homepage HERE



 

 

2010 NCAA Indoor Preview

posted by rtross on March 12, 2010, 4:02am
By Bryan Green

Last year when I wrote my 2009 NCAA Indoor Preview, I highlighted some of the records that went down during the indoor season and then wrote the following paragraph:
Then there's the quantity of fast times being run.  I took a look at the qualifying times for all events and saw an amazing statistic.  In field events, there were an average of 5.7 automatic qualifiers per event.  In sprints, there were only 4.0 autos, on average.  In the distance events, however, there were on average 9.2 auto qualifying marks per event, with an amazing 27 auto marks in the DMRs (which is the best indication for overall middle-distance strength).  And another 24 marks were within one second of the qualifiers.  And I didn't count anyone not entered in a race, like Fernandez and Rupp in the mile.  This is very much the result of so many races being run at the University of Washington and Notre Dame, which have large, fast tracks beneficial to distance runners.  But it's also likely the result of a general rise in the quality of distance running in the NCAA.
This year was even more impressive.  Field events saw an average of 7.1 auto qualifiers, sprints 4.6, and distances 7.0 based on this year's standards.  That's despite the fact that many standards were raised this year, including faster times in both DMRs, both miles, the women's 3000m, and the men's 60m, as well as tougher qualifiers in the women's long jump, pole vault, and pentathlon.  When last year's times are used instead of this year's, those numbers change to 7.6 for field, 5.1 for sprints, and 8.9 for distances.  And this year, there were 34 athletes within one second of the auto qualifier in the distances!

Average Auto-Qualifiers by Events (using '09 standards)
2009 2010 Y/Y Change
Field 5.7 7.6 +33%
Sprints 4.0 5.1 +28%
Distances 9.2 8.9 -3%
Distance athletes +1 sec 24 34 +42%

As the table above shows, the overall quality in the NCAA continues to increase.  In the field events, the women's pole vault continues to improve, as well as men's and women's long jumps.  On the distance side, the slight decline is probably due to a number of teams qualifying last year in the DMR under questionable circumstances at the Notre Dame Invitational (only 10 ran sub-9:34 this year, as opposed to 27 last year, despite our glut of sub-4 milers).  All things considered, though, even the distances seem to have improved slightly this year. 

Before I get into the actual events, there are five questions I'll have in mind as I watch the meet this weekend:

Can anyone top Wheating?  Despite missing the fall due to injury, he opened with a smokin' 1:46.36 800m and followed it up with a dominant 3:58 mile.  The 2008 Olympic qualifier and reigning NCAA Outdoor 800m champ, it's hard to imagine anyone beating him.  With that said, he does tend to save it until the last possible moment to go for the win, and that could set him up for disappointment.  Similarly, it'll be interesting to see what he can do if he's anchoring the DMR for Oregon.  A big performance this weekend will solidify his status as the premiere talent in the NCAAs.

David McNeill comes in with the fastest times for 3000m and 5000mCan an Aussie win a title?  There are two very good possibilities in David McNeill and Ryan Foster.  Neither can be considered the favorite, despite McNeill's having the top times in both the 3000m and 5000m this season.  That's because he'll be facing Sam Chelanga (13:18i/27:28/NCAA XC champ last year) in the 5000m and a loaded field in the 3000m.  Foster has the unenviable task of trying to beat Andrew Wheating and a bunch of young upstarts (Greer, Mellon, Andrews) who didn't get the memo that running 1:47 isn't an easy thing to do.  I'd say the chances are about 33% that Australia takes home a title this weekend.

Can a freshman win a distance title?  I thought last year's freshman crop was amazing, but this year's might actually be stronger, at least in the middle distances.  With Rupp, Barringer and Kipyego running last year, there was little hope for a freshman to sneak a title, but Lacey Cramer managed to do it in the 800m.  This year, there are some stud middle distance freshman who just might have a chance.  Mac Fleet and Elijah Greer are ranked top-3 in the mile and 800m, respectively, for Oregon, as is Jordan Hasay in the mile (she's also entered in the 3000m).  In the 800m, we also have Robby Andrews of Virginia and Zach Mellon of Wisconsin.  It's unlikely any of them will end up atop the podium, but maybe they can surpass the total distance points earned by last year's freshmen (35, DMRs not included).

Bizzarri or Koll?  Bizzarri is the darling of the NCAA, having won the NCAA Outdoor 5000m, finished 3rd at the USATF Championships in the 5000m, and then somehow snuck a victory at the NCAA Cross Country Championships when Barringer and Kuijken faltered.  Her times aren't that impressive, but she always finds a way to win.  Koll had a down year last year due to injury, but is the American Collegiate 10000m record holder (32:11) and has run some smokin' fast times this season (8:56/15:29), both of which are much faster than Bizzarri's (or anyone else in the field's) personal bests.

Can UCLA win a DMR title?  Back in 1999, UCLA entered the NCAA Indoors with an unheralded team.  Jess Strutzel and Michael Granville were top 800 meter runners, and Mark Hauser was a 4-minute miler, so they were quite good.  But everybody was talking about Stanford and Arkansas.  Nobody gave Hauser much of a chance to hang on against the likes of Seneca Lassiter (Arkansas) or Michael Stember (Stanford) on the anchor.  They went on to set a then American Record 9:33.17 in the event.  This year's squad features a couple solid 800m guys (Cory Primm, Scott Crawford) and an unheralded 4-minute miler (Marlon Patterson) and they've already run faster than that 1999 squad ever did.  Could this be the year they rewrite history?

Now let's get to the events!

Phoebe Wright could take home two titles this weekendWomen's 800m 

Top Returner:  Lacey Cramer, BYU (1st place)
Fastest Qualifier:  Phoebe Wright, Tennessee (2:01.47)
Favorite:  Phoebe Wright (2009 indoor runner-up, #1 qualifying time)
Other Notables:  LaTavia Thomas, LSU (2008 indoor champ), Chanelle Price, Tennessee (2:01 in high school)
Darkhorse:  Lea Wallace, Sacramento State (coached by my friend Scott Abbott, I'm pulling for Wallace or teammate Renisha Robinson!)
Did you know?  Phoebe Wright finished 3rd at USATF's last year but couldn't get the qualifying time to go to Berlin.

Prediction:  I think Wright is due for a big win.  She's been very good for a couple years, but hasn't put it all together on the right day.  This time she will.  Wright, Cramer, Beckwith, Thomas.

Men's 800m 

Top Returner:  Andrew Wheating, Oregon (2nd)
Fastest Qualifier:  Andrew Wheating (1:46.36)
Favorite:  Andrew Wheating (far and away)
Other Notables:  Ryan Foster, Penn State (8th outdoors, #2 qualifier), Chris Gowell (4th outdoors), Elijah Greer, Oregon (freshman is #3 qualifier, 1:47.33)
Darkhorse:  Robby Andrews, Virginia (the kid has a stellar kick, so hopefully he'll be within striking range)
Did you know?  Penn State qualified four men in the 800 meters!  That's nuts!

Prediction:  Wheating runs away with 200m to go.  Andrews, Foster and Greer both finish well, with freshmen taking tons of points in this event.  Wheating, Andrews, Foster, Greer.

Women's mile

Top Returner:  Pilar McShine, Florida State (4th)
Fastest Qualifier:  Charlotte Browning, Florida (4:31.24)
Favorite:  Charlotte Browning (the senior is 3 seconds faster than the #2 qualifier this year)
Other Notables:  Jordan Hasay, Oregon (frosh phenom, #3 qualifier), 
Darkhorse:  Nicole Schappert, Villanova (she'll be dangerous if she's got any more of that cross country mojo left from last year)
Did you know?  Charlotte Browning finished 8th at last year's indoor meet, and is the #2 returner behind FSU's McShine.

Prediction: Last year, I didn't believe Hasay would win her first NCAA title as a freshman (unless it was a DMR).  But this race is lining up well for her.  I think she's going to take the title.  McShine, Browning and Follett in 2nd through 4th, respectively.

Men's mile

Top Returner:  Lee Emanuel, New Mexico (1st)
Fastest Qualifier:  Lee Emanuel (3:57.62)
Favorite:  Lee Emanuel (do you really want to bet against a 25 year-old returning champion and #1 qualifier?)
Other Notables:  Mac Fleet, Oregon (frosh phenom, #2 qualifier), A.J. Acosta, Oregon (footlocker champ, 3:58), Jeff See, Ohio State (8th outdoors)
Darkhorse:  Ben Blankenship, Minnesota (he's young, sub-3:58, and won the Big 10)
Did you know?  22 men broke the 4-minute barrier this year indoors, but only 16 of them entered in the mile at NCAAs.  Notables who didn't enter the mile include Wheating, Dorian Ulrey (Arkansas), and Craig Miller (Wisconsin).

Prediction: Last year Emanuel ran away with the race from 600m out.  This year, he'll try to do that again, but he won't break away and it'll be a struggle to the end.  His experience will win out, however, and Emanuel will repeat as champion.  Following him will be See, Blankenship, and Fleet.

Angela Bizzarri looks to win her 3rd title this weekendWomen's 3000m 

Top Returner:  Angela Bizzarri, Illinois (4th)
Fastest Qualifier:  Lisa Koll, Iowa State (8:56.09)
Favorite:  Angela Bizzarri (but only because Koll is entered in the 5000m the night before)
Other Notables:  Sheila Reid, Villanova (#2 qualifier, 9:04.65); Bridget Franek, Penn State and Nicole Blood, Oregon (perennial NCAA scorers); Jordan Hasay (frosh phenom)
Darkhorse:  Marie Lawrence, Washington (known as a steepler, she has run well of late and could surprise)
Did you know?  This is my race of the meet.  I think it's 50/50 between Bizzarri and Koll, and there are a few other ladies plenty talented enough to sneak a victory.

Prediction: Koll tries to run away with it, but Bizzarri holds on and takes her third NCAA title.  Nicole Blood and Sheila Reid eat up Koll in the last lap and finish in that order.

Men's 3000m 

Top Returner:  Michael Coe, California (2nd)
Fastest Qualifier:  David McNeill, Northern Arizona (7:47.52)
Favorite:  David McNeill (he's got the resume and the time to warrant being favorite)
Other Notables:  Lee Emanuel (2009 mile champ); Dorian Ulrey, Arkansas (3:35 1500m); Craig Miller, Wisconsin (#2 returning miler, #2 qualifier); Brandon Bethke, Arizona State (sub-13:30)
Darkhorse:  Brandon Bethke (nobody talks about him, but he's been one of the top collegiate runners the past two years -- 3:59/7:51/13:27)
Did you know?  German Fernandez ran 7:51 indoors this year and was set to run in this race before twisting his ankle at his conference championships and having to withdraw.

Prediction:  This one's the hardest to predict (says the guy who no doubt failed to predict any of them correctly!).  I think McNeill will be hurting after his 5000m battle with Chelanga, opening the door for Coe to take it.  Miller will finish strong for 2nd, Bethke 3rd, and Ulrey a dissapointed 4th.  The times will all be within one second of each other.

Women's 5000m 

Top Returner:  Bridget Franek, Penn State (4th)
Fastest Qualifier:  Lisa Koll, Iowa State (15:29.65)
Favorite:  Lisa Koll (she's far and away the fastest in the field, and she'll be running fresh)
Other Notables:  Nicole Blood, Oregon (15:38 PR)
Darkhorse:  Janet Jesang, Western Kentucky (7th last year)
Did you know?  Lisa Koll's qualifying time is 22 seconds faster than any other athlete's in the field, and 9 seconds faster than Nicole Blood's personal best.  This is Koll's race to lose.

Prediction: A slow first half, before Koll gets impatient and throws the hammer down.  The top runners go with her, but she's too much for them, winning by half a lap.  Blood, Jesang, Franek take the next spots.

Sam Chelanga looks to add an NCAA 5k title to his 27:28 collegiate 10k recordMen's 5000m 

Top Returner:  Sam Chelanga, Liberty (2nd)
Fastest Qualifier:  David McNeill, NAU (13:39.32)
Favorite:  Sam Chelanga (the guy ran 13:18/27:28 last year...he's the favorite)
Other Notables:  a lot of sophomores: Colby Lowe, Oklahoma State (#3 qualifier), Ryan Collins, Virginia (#4 qualifier), Elliott Heath, Stanford (#5 qualifier), Luke Puskedra, Oregon (6th last year as a freshman)
Darkhorse:  Colby Lowe (this kid is really really good, but runs under the exceedingly large shadow of German Fernandez at Oklahoma State)
Did you know?  Sam Chelanga has never won an NCAA track title.  Last year, Jenny Barringer finally won her first Big 12 title, because until last year Sally Kipyego dominated all of their races.  Chelanga has been in that same boat with athletes like Galen Rupp.  We'll see if this is the year he does it.

Prediction: This is my one big "darkhorse for the victory" prediction.  I think Chelanga and McNeill will size each other up for most of the race, allowing a few guys with less top-end speed to hang around.  Colby Lowe will be one of them, and he'll hang on just long enough to take down both McNeill and Chelanga in a helluva last lap.  Lowe, McNeill, Chelanga, Heath.

Women's Distance Medley Relay 

Top Returner:  Tennessee (1st, in World Record time)
Fastest Qualifier:  Oregon (10:59.64)
Favorite:  Oregon (but I don't think Tennessee or Villanova are that far off)
Other Notables:  Villanova (#2 qualifier), Georgetown (#4 qualifier)
Darkhorse:  BYU (they only qualified with an 11:10, but they could have an NCAA 800m champ anchoring them...they just need to stay close)
Did you know?  Tennessee lost their superstar anchor, Sarah Bowman, who graduated last year.  They have the top two 800m qualifiers (Wright and Price), but their team isn't nearly as strong on paper this year.

Prediction: The top three teams--Oregon, Villanova and Tennessee--are very strong on both the front and back ends of this relay.  They should be able to gain some separation from the rest of the pack.  Then it all comes down to who anchors.  If it's Wright, I think Tennessee wins.  If it's not, I think Reid has the best shot to take down the field.  Should be a great race.  I'm going with Tennessee, Villanova, Oregon as my top three, with BYU sneaking up for 4th.

Men's Distance Medley Relay 

Top Returner:  Oregon (1st)
Fastest Qualifier:  Oregon (9:29.82)
Favorite:  Oregon (they have so many middle distance runners it's scary)
Other Notables:  Arkansas (2nd last year, Ulrey anchoring), California (3rd last year, Coe anchoring), Stanford (#2 qualifier)
Darkhorse:  UCLA (#3 qualifier flying completely under the radar)
Did you know?  The top 5 qualifiers are all from the Pac 10 conference.  

Prediction: It's so hard to know what team Oregon will actually put out there.  If Wheating anchors, I think Oregon wins.  Oregon, Arkansas, Cal, UCLA.  If Wheating doesn't anchor, I'm going to go with Ulrey or Coe taking their teams to victory in a big last lap.  Arkansas, Cal, Oregon, UCLA.

Pirrenee Steinert & Caitlin Willis Berlin World Champs Interviews August 2009

posted by rtross on October 7, 2009, 4:34am

Pirrenee Steinert & Caitlin Willis Berlin World Champs Interviews August 2009

© 2009 The Runner's Tribe, all rights reserved. Published Tuesday August 18, 2009

Brought to you by Edward Ovadia who is in Berlin with official IAAF accreditation covering the championships for Runnerstribe.com

Mission College to Oregon University - Jordan Hasay

posted by rtross on October 5, 2009, 4:47am

by Chris Wainwright

jordan_hasayOn the 31st July, 2004 a future star of the track was born. Standing at only 5 feet tall, Jordan Hasay ran an amazing 9:48.77 over 3000m at the US Junior Olympics in Eugene, Oregon and in the process showed the world of track and field that one day she would be a star of the sport. So what's happened in the life of Hasay since that magical run in Oregon? Well she's grown another four inches and has also been to a World Youth Championships (2007) and World Junior Championships (2008). Added to this was the fact that she made the final of the women's 1500m at the 2008 US Olympic Trials and in the process broke the US High School record, running 4:14.50 in her semi final.

So is Hasay really the next big thing in the world of middle distance running? Well Track and Field News had her on the cover of their March edition this year and considering that they usually have the likes of Usain Bolt and Jeremy Wariner on their cover it was a rare honour indeed. The title, "Prep Phenom Jordan Hasay", also says a lot about how the US track and field community rate Hasay's performances over the past five years. They simply see her as a junior star, who should one day become one of the best US track athletes ever to wear the red, blue and white. Ok, that's where it becomes interesting. Will Hasay become that champion, and do her junior results really suggest that she will one day join the likes of Suzy Favor-Hamilton and Mary Decker-Slaney as one of America's best ever female middle distance runners? Well we take a look at why she will become a champion and why she could end up being just another very talented junior track star.

Does Hasay's Times Really Hit the Mark?

stephanie_twellThere is certainly no doubt about the fact that she has broken numerous records as a high school athlete, including her 1500m US High School record of 4:14.50. Although based purely on times I don't think you could get too carried away with what she has achieved. On top of her US High School record in the 1500m, Hasay has run a 4:42.21 mile (coverts to around 4:21 for the 1500m), a 9:19.6h 3000m - on her way to a 9:52.13 for the 3200m, and a 10:07.65 over 2 miles. She has also run a personal best of 2.09.92 for the 800m, but we would expect that to be much faster if she was given the chance. So how do these times compare to two other junior stars, Australia's Georgie Clarke, who back in 2000 ran at the Sydney Olympics in the women's 1500m as a 16 year-old and Stephanie Twell (pictured above), who also competed at the Olympics as a teenager (she was 19 at the 2008 Beijing Olympics)? Below is a table comparing the three athletes, from ages 15 through to 18 (* based on her 4:42 mile effort - estimate only)

1500m - Georgie Clarke (AUS) versus Jordan Hasay (USA) versus Stephanie Twell (GBR)
15 y.o 4:12.51 4:21.50* 4:26.74
16 y.o 4:06.77 4:16.98 4:25.05
17 y.o 4:08.91 4:14.50 4:12.76
18 y.o 4:09.70 4:16.80 4:06.70

Clarke also recorded a 9:01.7h 3000m as a 16 year-old (versus Hasay's best of 9:19.6h) and she also had a far superior 800m time of 2:01.73 at the same age. So what does this really mean, especially considering an athlete such as Clarke have never gone on and run any faster in their careers? Well the point is that Hasay's times recorded as a junior need to be put into perspective. Although she has recorded some excellent times over the past three years, it would be safe to say that she hasn't reshaped the world ranking lists. It is also a fact that she doesn't hold the title of World Champion (placing 2nd at the World Youth Championships in 2007 and 4th at the World Junior Championships in 2008 - although she did have to run less than a week after her 10th placing at the US Olympic trials, reducing her chances for success at the Championships. Interesting to note however that it was the best placing in the 1500m by an American female at the World Juniors).

jordan_hasayHasay will get the chance to become a World Junior champion in 2010, if she makes the trip to Canada, and by then she could have broken the 4:10 mark for the 1500m - a quality performance by any junior female 1500m athlete. It is interesting to see that an athlete such as Twell from Great Britain, the 2008 World Junior 1500m champion and prospective rival for Hasay in the future, has since run a 4:03.62 in 2009(7 June) and has also run a personal best of 8:50.89 over 3000m (when finishing 7th at the 2008 World Athletics final). Twell, the 2008 Olympian and next big hope in middle distance running in Britain, also finished off her junior career with an impressive 4:05.83 in the 1500m. If Hasay can replicate these times over the next 18 months then there would be no doubt that she should be rated as one of the worlds better junior female middle distance runners. See below for the junior women's 1500m world all-time rankings (note: I have omitted the performances of the Chinese at both the 1993 and 1997 National Championships with big question marks surrounding their performances - official place on the rankings are placed in the first column in the ( ):

 

1500m - World All-Time Junior Rankings
1 (5) 3:59.60 Gelete Burka (ETH) 28th August, 2005
2 (7) 3:59.96 Zola Pieterse (RSA) 30th August, 1985
3 (10) 4:03.45 Anita Weyermann (SUI) 3rd July, 1996
4 (11) 4:03.96 Meskerem Legesse (ETH) 24th May, 2003
5 (13) 4:04.24 Nelya Neporadna (UKR) 29th August, 2003
6 (14) 4:04.29 Naomi Mugo (KEN) 3rd July, 1996
7 (15) 4:04.42 Astrid Pfeiffer (GDR) 25th June, 1983
8 (16) 4:04.84 Li Jingnan (CHN) 23rd June, 2000
9 (17) 4:04.97 Ana Padurean (ROM) 13th June, 1987
10 (18) 4:05.14 Liu Dong (CHN) 20th September, 1992
NR 4:14.50 Jordan Hasay (USA) 4th July, 2008

jordan_hasay

It should also be noted that Jenny Barringer (who recently ran a 3:59.90 personal best over the 1500m at the Prefontaine Classic) was still running 4:21 for 1500m at the age of 21, while Suzy Favor-Hamilton had only run a 4:09.10 as a junior - although this has remained as the American Junior record since 1987 (before going on to record a personal best of 3:57.40 in 2000). Therefore if Hasay doesn't rank with the worlds best as a junior athlete, it will be what she achieves over the course of her career that will dictate as to where she stands within the ranks of the top track and field athletes.

Can Hasay Handle the Pressure?

Hasay has certainly become a big hit with the American press over the past 5 years. It could simply be the way she presents herself when being interviewed, or the trademark long flowing blonde hair, but in the end the American media simply can't get enough of her. Even to the extent that her announcement on which University she was going to attend was broadcast live to the American public. Will the constant pressure of being the darling of women's middle distance running in America become too much of a burden, and ultimately place too much pressure on her to perform at her very best? Well the good thing is that she has her feet firmly placed on the ground. In an interview with the Los Angeles Times (see below), it is clear to see that Hasay can manage the pressure that has, and will, be placed on her in the coming years - especially in the lead up to the 2012 London Olympics.

Aramando Siqueiros, Hasay's high school coach, suggests that it won't be the end of the world if Hasay doesn't line up at the London Olympics (although you would think that not all is going to plan if she doesn't go). Siqueiros simply says that it's all about small steps, which included her participation at the 2008 US Olympic trials - to gain that experience required when she competes against the older girls on the track in 2010.

Competing for Oregon will certainly see the bar raised for Hasay, with high hopes from the Oregon fans of a 2010 NCAA title (both indoors and out) after such a successful 2009 (where both the men and women finished 2nd at the NCAA Outdoor Championships). Hasay could easily be the no.1 athlete at Oregon for the duration of her education at the University, which will add to the already pressure cooker environment that is College track and field.

Only Time Will Tell

In the end it will be all about having fun for this bubbly athlete with such enormous talent. The 2008 USATF Youth Athlete of the Year will definitely have more pressure placed upon her than a normal track and field athlete entering their first year at University.

Leading into her debut season as a College athlete, representing Oregon University, there are so many questions that we would all love to know the answers to. They include - will she ever be an Olympian? Will she win the World Junior title in 2010 and break 4:10 for the 1500m? Will she become one of Oregon's most famous athletes? Only time will tell, but there are suggestions that she will simply take it all in her stride. A 4.53 grade-point average also suggests that if track and field doesn't work out for her then it won't be the end of the world!

Note: Hasay has also just been named the MaxPreps 2008-09 Female Athlete of the Year.

 

 


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