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How will it all unfold? A Column By Len Johnson

posted by rtross on July 15, 2011, 8:25pm




One of the joys of watching distance races is that they have time to develop.

The 100 metres is simple. Bang! Get to the other end as quick as you can. There are minor tactical considerations in jumps and throws – deciding which heights to attempt in the vertical jumps, for example – but it’s still basically jump as high, or far, as you can; throw as far as you can.

Not so the distance events which, by their nature, take time to unfold. Even on those rare occasions when some brave soul opts to run as fast as they can, as long as they can, there is still the question of whether he or she can go the distance.

As with the race, so with the 2011 season. Change is in the air as hitherto seemingly invincible practitioners appear suddenly vulnerable. Can they hold off those banging at the gates for one more year, or will new champions emerge. How will it all unfold.

In both Beijing 2008 and Berlin 2009, Kenenisa Bekele ruthlessly dispatched all challengers to his domination of the men’s track distances. He won the 5000/10,000 metres double on both occasions – the longer distance with relative ease, the shorter with tactically complete performances.

Tirunesh Dibaba was not as dominant on the women’s side – she did not run in Berlin at all – but has been the pre-eminent performer in women’s distance events, winning the 5/10 double at the Beijing Olympic Games and Helsinki 2005 world championships, and one gold medal at every championships (except the 2004 Olympics) since Paris 2003.



With six weeks until the world championships open (with the two 10,000s on the first two days), neither is an assured participant in Daegu, though Bekele at least has assured entry as a dual defending champion. The fortunes of Bekele and Dibaba will be another element of the unfolding drama over the next few weeks.

The apparent decline of the ruling generation goes beyond these two. Many of the strongest challengers are also likely to be absent or are in questionable form.

Meseret Defar, Dibaba’s Ethiopian arch-rival, has had a patchy time of it though she, at least, looks to be building into some form, with a sub-14:30 5000 at the Paris DL followed by a 31:05 10,000 in Sicily.

Like Dibaba, though, Defar does not look the irresistible force she has been.

Elvan Abeylegesse, the former Ethiopian now running for Turkey, is another who is sidelined. She is expecting a child. Abeylegesse’s aggression in her ultimately unsuccessful attempt to thwart Dibaba in the Olympic 10,000 produced one of the most unforgettable contests of the Beijing Olympics.

Vivian Cheruiyot (5000) and Linet Masai (10,000) are the reigning world champions and the Kenyan pair are both likely to be formidable in Daegu. Cheruiyot is saying she would like to attempt the double.

On the men’s side, Sileshi Sihine, number two to Bekele in so many races, is not at his top. Two others to have challenged Bekele – Eritrea’s Zersenay Tadese and Uganda’s Moses Kipsiro – are sidetracked. Kipsiro has suffered from malaria and typhoid, though he still plans to compete in Daegu. Tadese seems to be torn between the track and the roads. All three of these athletes have solid current track times, but don’t seem to be the forces they were.

The other intriguing possibility opened up by the current situation is that a non-African runner could step up. Mo Farah – Somali born but raised in Britain – Galen Rupp and Matt Tegenkamp are all among the possible men’s 10,000 medallists. Shalane Flanagan is a threat in the women’s 10,000.

Flanagan (Beijing 2008) and Kara Goucher (Osaka 2007) have already been bronze medallists at 10,000, but neither was a factor in deciding the race. The exciting thing about 2011 is that, for the first time since Craig Mottram in the Helsinki 2005 5000 or Paula Radcliffe in women’s 10,000 before that, we are looking at a non-African runner being right in the winning mix.

 Farah has undoubtedly stepped up a level since moving to the US to train with Rupp, and others, under Alberto Salazar. His closing speed in running the fastest 10,000 of the year (at the Pre Classic) and winning the 5000 at the Birmingham DL was most impressive.

Rupp is yet to impose himself on an international race in similar fashion but, three years younger than Farah, gives every impression that he soon will.

For a different reason – injury, in his case – Mottram may still be a year away from 2005 form, but he, too, is showing every sign of getting back into contention for Daegu and London.

Flanagan showed her class in taking a bronze medal behind Cheruiyot and Masai at the world cross-country in Punta Umbria earlier this year. She also showed her development, as the previous year she had not been able to put herself right in the race.

At the US championships, Flanagan ran from the front in finishing comfortably ahead of Goucher. It seems she is a good chance to take a medal again in Daegu.

Whatever happens, there is a lot more drama to unfold in the track distance races yet.

USA Indoors: Where are the stars?

posted by rtbryan on January 1, 2011, 8:28pm
By Bryan Green


Jenny Simpson vanquishes a 3000m field that might not make the final at an outdoor championship meet.
I hate criticizing track and field, or track and field athletes.  But where the heck were all of them at the USATF Indoor Championships this weekend?

I don't want to short-change any of the champions from this weekend.  Many of them are arguably the best in their respective events.  Jenn Suhr, Jillian Camarena, Jennifer Simpson (or Barringer, depending on the event), Ryan Whiting, Bernard Lagat and Michael Rodgers all showed up and dominated.  They should be commended for that.  Unfortunately, in most cases, they didn't have to beat anyone to win their titles.

I could list all of the top US athletes who didn't appear, but that would get depressing.  Apparently a US Championship doesn't rank that high on many of our athlete's to-do lists this year.  Even worse, the event was shown live on Sunday on ESPN, so there was at least the potential for a ton of viewers.  To see what, though?  A paucity of competitive events, with winning marks that were worse than many at the MPSF Championships or SEC Championships, cheered on by crowds that were...wait, were there crowds?

Think about this: in a country with so many great milers, ESPN didn't even show the men's mile race!  Sadly, it probably turned out to be the best actual race of the meet, but an argument could be made that the top ten US milers didn't show up for the meet (save for Lagat, who ran the 3000m).  We can criticize ESPN for that decision, but in the bigger picture, how can USATF and ESPN sell our sport when our best aren't there to be sold? 

The freedom athletes have to choose their own destiny in track and field can be a strength, but more often it's a weakness for the sport.  I don't care how well this year's USATF Indoor Championships was managed, how great the facilities in Albuquerque were, or how well ESPN and RunnerSpace broadcast it.  Doing those well are all necessary, but not sufficient to create a great fan experience.  You need the best athletes.  From a fan's perspective, it was kind of depressing to watch the meet knowing how many top athletes weren't there.


Galen Rupp deserves props for giving Bernard Lagat his best shot, as most US athletes opted to train for outdoors rather than compete for a national championship.
Sport captures the imagination through rivalries, through superstars, and/or through the clashing of titans when the stakes are on the line.  It's why we love playoffs, all-star games, and championship meets.  Sadly, anyone who tuned-in to the USATF Indoor Championships yesterday got little of the above.  

That's not because track and field lacks rivalries, superstars, or great championship battles, but because the meet didn't have enough.  I would argue that the only event that offered a "clash of titans" was the Men's 3000m with Bernard Lagat, Galen Rupp and Brent Vaughn (recent USA XC Champion).  But that feels a little generous, as the result was essentially a foregone conclusion.  

I especially love the fact that Rupp showed up to the meet and gave his all.  And Lagat deserves nothing but respect for his continued dominance.  But until Lagat starts to lose, his races will continue to feel like exhibitions and not the titanic clashes fans hope to see.  

The fact of the matter is this critique should take nothing away from the victories earned by so many young athletes.  You can only beat the people who show up to compete against you, and the winners all rose to the challenge at hand.  They deserve their national championships.  I just feel the fans of track and field deserved more from those who didn't bother to attend.

Great Expectations: By Bryan Green

posted by rtbryan on July 12, 2010, 12:52am
 

Can anyone live up to the standard Mr. Solinsky set this year?
By Bryan Green

"Happiness is reality minus expectations."
--Tom Magliozzi

"I am so bored by this result."
--Anonymous LetsRun message board poster, following Galen Rupp's 13:10.05 PR in Gateshead

Galen Rupp ran another PR on Saturday.  His 13:10.05 at Gateshead moved him up to 8th on the US all-time list, just .05 seconds away from Adam Goucher--the man once thought to be America's next great hope at 5000m--and yet the performance was met with little of the fanfare we might have expected just two years ago.

As a fan of US distance running, I can't help but feel I've been spoiled these past couple years.  I've seen my countrymen medal at the Olympic Games (Flanagan) and World Championships (Lagat, Rowbury, Johnson), break American Records (Flanagan, Barringer, Ritzenhein, Solinsky, Lagat), and rewrite many of the US all-time lists.

On the women's side, our middle distance runners have developed into arguably the best group in the world.  We now have six active 800m runners going sub-2:00 and four who are sub-4:00 (or super close, in Rowbury's case).  On the men's side, our long distance runners continue to rewrite the US all-time lists.  Five of the top 10 performers on both the 5000m and 10000m lists set their bests between 2008 and now.

And then there is the new crop of young runners, athletes like Phoebe Wright, Angela Bizzarri, Lisa Koll, Andrew Wheating, Robbie Andrews, German Fernandez, Chris Derrick, and (I never thought I'd write this) A.J. Acosta (!) who all appear to be on the cusp of joining the US elite.  Yes, I can't say it enough, it's a very fun time to be a fan of US distance running.

Some memorable expectation-defying performances

German Fernandez #1 (2008): HS distance double 4:00/8:34

German Fernandez #2 (2009): 3:56.5 debut indoor mile for WJR

Jenny Barringer (2009): sub-4 near victory in Pre Classic 1500

Maggie Vessey (2009): drops a world leading 1:57 after 12 races w/o breaking 2:00

Dathan Ritzenhein (2009): 12:56 5000m AR is 20 second PR

Dan Huling (2009): 8:14 steeple PR to go from unknown to mostly unknown

Meb Keflezighi (2009): wins NYC marathon against stacked field

Alysia Johnson (2010): wins World Indoors after 2 years w/o breaking 2:00

Lisa Koll (2010): solo 31:18 to get CR at Stanford and become #6 US

Chris Solinsky (2010): debut 10k is sub-27 AR, followed by 16 sec PR at 5k for #4 US all-time

Phoebe Wright (2010): 1:58.22 huge PR at Pre Classic
But it's also a dangerous time.  That's because US runners haven't just run fast times; they have put up such a consistent run of unbelievable performances that fans are losing their sense of perspective when it comes to judging their performances.  We're like a power hitter on a hot streak...we think every swing is going to be a home run, and we're a little disappointed when it's just a single.

When I grew up, the advice I got playing baseball was not to try to hit home runs, but to just hit the ball hard.  Put the ball in play and good things happen.  Great hitters get lots of hits, not necessarily home runs.

This isn't so different from my former coach Bob Larsen's advice for becoming a great runner: Put yourself in position to have a good race every race (just hit the ball).  Great runners don't run great and then run terribly, they consistently run well (hit the ball hard every time).  Once in a while they may really hit one and get a PR (home runs aren't the goal, they just happen).

Maybe today's runners didn't play baseball.  Or maybe they did.  I don't think many of them are swinging for the fences.  I think they are simply trying to hit the ball hard, and for whatever reason that's led to a bunch of grand slams of late.  So many that it's almost begun to seem normal.  

But it's not normal.  It's fantastic, it's awesome, and it's a bit mind-blowing but it's so not normal.

We've seen so many out-of-nowhere great performances that when Galen Rupp runs 13:10 in his European opener, it doesn't even get bold font on the LetsRun homepage.  Two years ago it would have been a lead item and the forum might have gone down.  But today it gets one of two responses: a shrug or a hyper-critical analysis of why it wasn't good enough!  What a difference two years makes! 

And I'm not being critical of LetsRun here.  I wouldn't have done anything different.  In fact, despite the fact the anonymous poster I quoted above was probably trolling, the truth is that I felt pretty much the same.  I nodded my head and thought, "Not bad."  Not bad?!  In reality, I should have been ecstatic for him, but it's hard when your expectations are set way too high. 

Galen Rupp is right on track.  He's hitting the ball hard every time out there.  In baseball it can be hard to get excited about a routine single, but when a batter starts stringing a bunch of them together, good things happen. Maybe one of these hits will be a home run.  Maybe not.  But ultimately that won't matter.

If he can continue to smack out performances like these, we'll look up and wonder why we weren't more excited about Galen Rupp's breaking all the American Records.  And the only answer will be that we were too busy watching other people hit home runs, and he just didn't do it with a big enough swing.

US Distance Trade Values: Top 10

posted by rtbryan on February 3, 2010, 12:44pm

Previous Page
 -  Intro  -  26-50  -  11-25  -  Top 10

We've finally made it to the Top 10.  Four people from last year's top 10 didn't make the cut, so let's see who took their places.  Athlete name, last year's rank (and PRs in parentheses).

Bernard is still the US #1, but for how long?
Bernard Lagat is still the best in the US...but for how much longer?
10.  Bernard Lagat, 6 (800m 1:46.00 - 1500m 3:26.34 - Mile 3:47.28 - 3000m 7:32.43AR - 5000m 12:59.22)

Yes, I lowered his ranking even though he just won a World Indoor title.  I'm afraid of his age.  It doesn't take much to derail a 36 year old, even one as great as Lagat.  His win at World Indoors shows he's still got it compared to most of the world, but with his announced focus on the 5000m, I'm not sure he's the favorite to win any more major outdoor titles.  Not if Bekele's running in them, anyway.

Despite Ritz and Teg having faster PR's over 5000m, Lagat is the clear favorite to win any head-to-head race because of his kick.  You know what would be ironic?  What if Lagat goes out and runs something like 12:53, and Teg goes out the next week and runs 12:55?  That would be hilarious.  Anyway, for the next year or two Lagat is still top dog in the US, but not for much longer than that.

9.  Dathan Ritzenhein, 17 (3000m 7:39.03 - Two Miles 8:11.74 - 5000m 12:56.27AR - 10000m 27:22.28 - Half 60:00 - Marathon 2:10:00)
8.  Galen Rupp, 2 (800m 1:49.87 - 1500m 3:39.14 - Mile 3:56.22 - 3000m 7:44.69 - 5000m 13:14.21 - 10000m 27:33.48)

These two training partners are at different stages in their careers, but their goals are pretty similar (as are their chances of achieving them).  Both have their sights set on Meb's 10000m AR, and it almost looks like the favorite to get it will be the first guy to go for it. 

Each had a phenomenal 2009, with Ritz setting the 5000m AR, finishing 6th in the Berlin 10000m (in a PR), and getting a bronze at the World Half Marathon Champs.  All he has to prove is that he can master the full marathon distance.  If he does, he'll have a resume that's pretty hard to beat.

Rupp absolutely destroyed the collegiate ranks last year, won the USA 10000m title easily (over Ritz), then finished 8th in Berlin.  He's started off the year with a PR at 5000m and a 5th place finish in the 3000m at the World Indoor Champs.  I would be shocked if neither of these two broke Meb's 10000m record this year, and I give the slight nod to Rupp, who I think might have been able to do it last year had he gotten in the right race in June.

2009 Top Ten (2010 rank)
10. Anna Pierce (5)
9. Alan Webb (16)
8. Nick Symmonds (13) 
7. Shannon Rowbury (6)
6. Bernard Lagat (10)
5. Ryan Hall (11)
4. Kara Goucher (12)
3. Shalane Flanagan (3)
2. Galen Rupp (8)
1. Jenny Barringer (1)

Watch Ryan Hall burn me by winning Boston now that I've bumped him from the top 10.  Trust me, though, I'll be ecstatic if he does.

The next most likely person to burn me on this ranking? Nick Symmonds, because anyone can win a major 800m.  The event is just that fluky.  With that said, there are no global championships this year and by 2011, I think we may be talking just as much about Wheating winning a major 800m medal as Symmonds.
7.  German Fernandez, 11 (1500m 3:39.00 - Mile 3:55.02 - 3000m 7:47.97 - 5000m 13:25.46)

If there's one runner who can equal Alan Webb for an awe inspiring all-or-nothing quality to his performances, it's German Fernandez.  When he's on, he's a revelation.  He doesn't just win, but he dictates the race and wins on his own terms.  Last year he ran a solo 3:55.02 to set an NCAA record, easily won USA JR XC over Derrick, won the NCAA Outdoor 1500m despite leading the entire race, and then set the AJR for 5000m in finishing 5th at the USA Outdoor meet.  He just makes it all look so easy.

Except when he doesn't.  He's had his share of troubles, injuries and an iron deficiency, that have kept him from training consistently and running up to his potential.  He DNF'd NCAA XC his freshman year, missed time with a stress reaction in track, struggled through XC last year and then turned his ankle at the Big 12 Champs in indoor track.  His future seems so bright yet so unpredictable.

There are a couple things that have to be said, however.  We haven't seen a 1500m/5000m talent like him in a long time, maybe ever.  But he's still not a favorite to win either race at the NCAA level, despite his pulling off the 1500m victory last year.  Will he win more NCAA titles?  Surely.  But he's less of a lock than the other collegiates ahead of him.

6.  Shannon Rowbury, 7 (800m 2:00.94 - 1500m 4:00.33 - Mile 4:20.34 - 3000m 8:47.18 - 5000m 15:12.95)
5.  Anna Pierce, 10 (800m 1:58.80 - 1500m 3:59.38 - 3000m 8:58.07 - Steeple 9:22.76 - 5000m 15:53.36)

For various reasons I'm always a little bearish about Shannon Rowbury.  Maybe I'm just too focused on PRs and not enough on racing instincts, because I haven't really come to terms with the fact that she is the best 1500m runner in the US.  I had her ranked all over the place as I started putting this list together, and finally settled on 6th because of her bronze in Berlin last year.

One spot ahead of her is Pierce.  Not only did she finish 4th at World Indoors this year, but she didn't lose a single race over 800m last year, she had the 10th fastest time in the world for 800m and the 4th fastest over 1500m, and she still is the nation's #2 steepler (should she ever go back to it).  There aren't enough good things to say about her.

Once again, Wheating was .01 away from an NCAA title
Once again, Wheating was .01 away from an NCAA title.
4.  Andrew Wheating, 12 (800m 1:45.03 - 1500m 3:38.60 - Mile 3:58.16)

I think Andrew Wheating's NCAA Indoor meet was instructive as to where he stands in the US today.  He anchored his DMR team to a victory, outkicking a 1:48/3:35 guy and a host of other top milers.  He then lost the 800m by .01 seconds because he A) always races from the back and has only one strategy and B) didn't go all out because he thought he had it won.  

What we learned is that Wheating is the best overall middle-distance runner in the NCAA, but he's still inexperienced.  He's got the killer instinct, but only when he's running from behind.  This will change though.  He learned a great lesson in Fayetteville.  You can bet Robby Andrews won't be sneaking up on him again, and you can bet that 1:44 is only a few outdoor races away.  He's still the major favorite to win NCAA Outdoors, and I wouldn't be surprised to see 1:44/3:35 either.  I think we're about to see the "Summer of Wheating".  Prepare to be amazed.

3.  Shalane Flanagan, 3 (1500m 4:05.86 - 3000m 8:33.35iAR - 5000m 14:44.80AR - 10000m 30:22.22 - Half 69:41)

Last year Flanagan struggled.  Expectations were high following her 10000m bronze in Beijing, but she finished a disappointing 2nd at the USA Outdoors and 14th in Berlin.  There was speculation as to whether it was a mistake to change coaches, and she kind of disappeared after the World Champs, ending her season early.

She came back strong this winter by running a 69:41 debut half marathon--6th all-time by an American--in what appeared to be a tempo effort.  She then destroyed a very strong field at USA XC and finished 12th at World XC.  She looks poised for a great summer, but what's most interesting is her planned marathon debut.  She's got the pedigree and track times to warrant very high expectations and if she can follow in Kastor's footsteps, she may be the next great American marathoner.

2.  Lisa Koll, 16 (Mile 4:41.37 - 3000m 8:56.09 - 5000m 15:29.65 - 10000m 31:18.07)

At the NCAA Indoor meet, Lisa Koll was outkicked in the last lap of the 3000m by Angela Bizzarri.  So why is she 14 spots higher?  Because she just rewrote the record books in the NCAA 10000m.

Two years ago, Koll ran 32:11.  She did that with a 5k PR in the 15:50s.  Last Friday she ran 31:18.07, breaking Kipyego's record by 7 seconds and putting her to number 6 on the all-time US performers list.  The time is only half the story though.  I was at this race and watched it with TnF News's Sieg Lindstrom.  We marveled at how Koll went out in 15:52--leading every lap from the gun-- and then rolled off a string of 74.2's that were simply mechanical.  Her 15:26 last 5k was faster than her PB and faster than any current collegiate runner has ever run in an open 5000 meters.  And she never looked like she was overextended.

She's also arriving at the perfect time to be a 10k runner.  Flanagan, Goucher and Begley are all equal to or stronger than her, but they are all starting to pursue careers on the roads.  For the next few years, the door is open to win a number of US titles in the 5 and 10.

As for this year, there's nobody in the NCAA who can run with her in the 10000m.  And if she doubles at NCAA Outdoors?  Bizzarri outkicked her to deny her the 5k/3k double indoors, but the 10/5 is more in her wheelhouse.  Honestly, I'm not sure I'd bet on Bizzarri, even if she's running fresh.

With no Pierce no longer breathing down her back, Barringer owns the steeple
With Pierce no longer breathing down her back, Barringer owns the steeple.
1.  Jenny Barringer, 1 (800m 2:02.56 - 1500m 3:59.90 - 3000m 8:42.03 - Steeple 9:12.50 - 5000m 15:01.70)

Here's the thing.  Even without collegiate eligibility, you have to put Barringer in the top spot.  She's the AR holder for the steeplechase, and Pierce, her only real competition, is busy kicking arse in the middle distances.  She's ranked 8th all-time in the world for the steeple, and her PR's indicate that she's capable of running close to the world record in the event.  If she decides to enter other events, she's one of the top milers or 5000m runners in the country as well.

Right now she's the only US runner with a legit shot at a world record.  She's as good a bet as anyone to win a world title or medal.  She's got practically no competition in the steeple, and she's got the range to possibly win titles both up and down from her event.  She's young.  She's a workhorse.  She's the complete package.  She's (still) the most valuable runner in the US today.

Previous Page  -  Intro  -  26-50  -  11-25  -  Top 10

 

1500m - El Guerrouj-Memorial Van Damme

posted by rtross on October 4, 2009, 11:19pm

1500m - El Guerrouj-Memorial Van Damme

 

1500m - CommonWealth men's Final

posted by rtross on September 14, 2009, 11:01pm

1500m - CommonWealth men's Final

 

Hooker & Kirui: Course of Action

posted by rtross on August 9, 2009, 2:10am

abel kirui Has Sammy Wanjiru changed the conventional template for running a championship marathon?

The question must be asked after yesterday's world championship marathon emulated Wanjiru's audacious run to Olympic gold last year in Beijing with Abel Kirui and his Kenyan teammates taking control of the race at breakneck speed from start to finish.

Normally I don't like to talk about the people who are not at a championships, especially marathoners who opt for the big city, big money marathons over testing themselves against the world's best. But Steve Moneghetti declared Wanjiru's the greatest marathon run ever last August and now, 12 months later, Kirui has followed the same pattern to a world championships gold medal.

Statistically, the case is compelling. Kirui's winning time yesterday _ two hours six minutes 54 seconds _ is the second fastest men's championships time ever. The fastest is Wanjiru's 2:06:32 on the hot streets of Beijing.

Kirui broke the previous championship record set by Jaouad Gharib in Paris in 2003 by almost two minutes. Behind Kirui, three others broke two hours nine minutes _ silver medallist Emannuel Mutai of Kenya, bronze medallist Tsegay Kebede of Ethiopia and Robert Cheruiyot of Kenya. Six men _ two more than yesterday _ ran sub-2:10 in Paris 2003, but only two, Gharib and silver medallist Julio Rey of Spain, wen under 2:09.

abel kirui Kirui, Mutai and Cheruiyout, helped by a second Ethiopian, Deriba Merga, carried the lion's share of the pacing load in Berlin. Merga was also a central figure for most of the Olympic marathon. How he must hate his teammate Kebede. In Beijing he passed Merga on the track to grab the bronze; here he came through him in the last 5k, though Merga was in such a bad way by then that he failed to finish.

Merga showed ahead at the first two 5k splits, but from then on it was either Kirui or Mutai, and from 30k on, Kirui.

It is exciting to think that two championships in a row have now brought a men's race run in exhilarating manner. No doubt we will see a return to conservatism sometime in the future, but for the moment let's just sit back and relish this mad, mad new world order.

Scott Westcott got burned following the early pace, but he helped Martin Dent, Andrew Letherby and Mark Tucker to pack together through 30k as Australia finished eighth of 15 teams in the marathon World Cup. With top 8s hard as ever to come by at the world champs, let's not overlook this one.

Like Abel Kirui, Steve Hooker was committed to a course of action which would lead either to death, or to glory. Like Kirui, his boldness was rewarded with a gold medal in the pole vault.

Leading in to Berlin, Hooker's ambition was to secure a world championships medal to go with his Olympic gold. But last Monday week, he suffered a grade one strain to a groin muscle. Then commenced a race against time to get fit.

steve hooker It looked all over when Hooker qualified with one jump at 5.65 on Thursday. He crashed to the bag and could barely walk after that effort. The soreness settled, and he embarked on an audacious strategy of taking only one jump in the final in the hope that would suffice for a medal.

Hooker came in at 5.85. He all but cleared the height, just tickling the bar off as he went over. He was shattered but, to his surprise, found enough energy to take one more at the next height of 5.90. to a mighty roar, he cleared it and it stood up for gold.

Two jumps for a world championships gold medal. It has been done only once before by _ guess who? _ Sergey Bubka, in Rome in 1987.

ends


 

Len Johnson was The Melbourne Age athletics writer for over 20 years, covering five Olympics, 10 world championships and five Commonwealth Games. He is the author of The Landy Era, From Nowhere to the Top of the World, and a former national class distance runner (2.19.32 marathon) who trained with Chris Wardlaw and Robert de Castella.

2009 Outdoor NCAA 10,000m Final Galen Rupp/Shawn Forrest

posted by rtsam on January 1, 2009, 10:45pm

 


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